5 Ways to Throw An Allergy Safe Birthday Party

gluten free, allergies, gfree, food, family, birthday, celebrations, graduation
Photo Credit; 74 lime lane

My little guy’s 4th birthday was just last week and I’m happy to report he recently has made great strides in the food sensitivity department. He has been taken off his gluten free diet (well, kind of) we don’t eat a ton of it anyways because of our other children but he has also been able to consume small amounts of dairy- whoohoo praising God for small strides in the right direction.  We celebrate the big and small things around here.


I did however, find myself in a bit of a party planning hick-up as I planned for his upcoming birthday party. How do I even begin to plan for all these allergy sensitive kids? 

Chances are pretty good whether you are hosting a kids birthday party or back yard BBQ for friends, and family- you will now days likely be serving a guest or two with a food related allergy or intolerance. 

Is it our heavily processed food diets? The pollution? Or better medical advances  – who knows? It is what it is. “According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011.”

5 Ways To Throw An Allergy Safe Birthday Party

Provide the food menu to guests in advance -when sending out the invitations put the main menu right on there. Now days, that is as important as having the address location of the party. Let mom or dad decide for themselves if little Johnny is going to need an alternative snack, main coarse, or dessert. 

Save every food label and clearly label everything– whether your setting out crackers, chips, or dip–save all labels. This just makes life a whole lot easier there is no questioning or second guessing “what” is in a particular dish. Also, when serving up all those fun finger foods, main dishes, and desserts it’s especially helpful to label them with cute little tags notifying reading guests what exactly is on that fancy platter. 
Show respect to your allergy sensitive guests without making a scene– it is always a kind gesture to greet all the guests as they arrive- a warm greeting, a word of thanks for coming, and a brief instruction of where “safe” foods are located is especially helpful and very well received without making a huge scene and embarrassing your guest. 
Snack and finger food control – be mindful of what snacks you are serving and where they are located. If you have gluten sensitive or celiac guests attending it maybe best to leave their snacks in a completely different location (i.e indoors) . This includes goodie bags- kids love that special treat at the end of the party-but, why not make it a container of bubbles, a set of sidewalk chalk, or crayons and coloring book instead of that traditional candy bag- I personally can not stand candy treats- they have literally been ban from our house (I know-I’m so mean) but honestly the crying over what the kids can and can’t have is torture on the entire family–it’s totally not worth the hassle. I will gladly wear the “mean mom” card for this one. 
Accept help– instead if stressing over serving all the “right” foods if an allergy sensitive child’s parent offers to help with something- accept the offer. Save yourself the hassle of making sure it is all “right”. They are offering to see that your child has a successful party and that their child’s needs are efficiently met. They aren’t offering to be nosey or over step their boundaries- they truly want to help. So, accept it but don’t abuse it. 

50 Summer Fun Activities For Kids

Tired of Hearing - "I'm Bored" ? Here's 50 Summer Fun Activities For Kids To Help Keep Those Little Hands and Feet Busy

I don’t know about you but every summer seems to start off with a bang of activity, it fly’s by at lightening speed, and before I know it I’m reading teacher manuals-prepping lesson plans for the fall. 

 
Where did our summer go? What did we do?
 
I am a total advocate of letting kids be kids and fostering all things ‘creative’. I want my children to grow up as well rounded, giving, and selfless individuals.
 
Year after year I see–ha, who am I kidding? I’ve created ‘lists’ of things to do during the Summer months only to fall short and not follow through. This year, I am determined to complete our 50 summer time activities. Not because we need more to do but rather quite the opposite- my family is my focus.
 
So often we get caught up in the daily grind of life, sporting events, and travel plans- we forget to do life. We forget to be intentional, creative, and free. Free to “let it go” – the house work will be there- the laundry isn’t going anywhere as long as you choose to be clothed- and, the floors will be dirty as long as there is dirt outside. We are inside cooking and cleaning while, the kids run free. Unstructured creative play is so important for brain development – but, so is spending quality time with mom and dad.
 
Most of these activities are short in duration, require little to no prep, and guarantee some time with those who mean the most. A home is just that- it’s the people in it that really matter- so prepare to step off the ‘priority’ train and cut loose. 
 
Join us as we dive into summer – print your list and lets get started–we would love to hear all about your family summer adventures so be sure to leave us a comment here or on our facebook page– accountability will be the key to our success- let’s hold hands and see that our kids have the best summer ever. 
FREE Printable SUMMER BUCKET LIST PRINTABLE

50 Summer Activities For Kids

Grab Your FREE Bucket List Printable

  1. Have a picnic at a nearby park 
  2. Visit the local splash pad 
  3. Go to the zoo
  4. Deliver treats to the fire department 
  5. Visit the nature center
  6. Go on hike
  7. Visit a bee farm 
  8. Make our own Dairy Free Ice Cream
  9. Buried sandbox treasure hunt (pirate theme)
  10. DIY side walk paint
  11. Keep a Summer nature journal 
  12. Wash the cars
  13. Pick blueberries 
  14. Have a backyard camp out 
  15. Alphabet Adventure Scavenger Hunt 
  16. Attend vacation Bible school
  17. Take swim lessons 
  18. Have a lemonade sale 
  19. Join the local library reading program
  20. Have a tea party luncheon 
  21. Play water balloon toss
  22. Build a fort
  23. Family movie night
  24. Sponge Ball Toss
  25. Watercolor Ice Paint
  26. Have a Frozen party
  27. Family field day 
  28. Make play doh
  29. Tye-dye  night shirts 
  30. Glow stick dance party 
  31. Dinosaur dig 
  32. Make a fairy garden 
  33. DIY Chia Pet
  34. Painted Rock Tick-tack-toe 
  35. DIY stepping stones
  36. Make bubble snakes 
  37. Make your own snow cones 
  38. Write pen pals
  39. Painting with pudding 
  40. Make freezer banana pops 
  41. The Ultimate Cheetos Toss
  42. Painting with yarn 
  43. Go horse back riding 
  44. Milk a cow
  45. Host a book exchange 
  46. Paper plate ping pong tournament 
  47. Indoor hopscotch 
  48. Make paper 
  49. Playdoh animals 
  50. Passport Dinner Experience 

Did you remember to print your summer bucket list? Also don’t forget to visit often as we tackle our summer adventures together- everything is better with great friends.

 

Simple Savvy Homestead Meal Planner Giveaway

Gluten Free, Family, Planning, Menu, Food, Free 

I love organization and if there is one thing I can say going from a family of three to six in 7 short years- it certainly stretches your skills a bit. One place my organization skills have repeatedly been tested- is in the kitchen.

Dinners used to be easy when it was just my husband and I. There weren’t any food allergies, intolerance’s, and sensitivities to worry about. There weren’t any picky eaters- and, well it was just plain simple. 
Here’s the thing- I don’t have tons of time to spend in the kitchen cooking up elaborate meals. I bet you don’t either. I don’t have a money tree growing in my back yard-therefore, I need to budget, save where I can, and plan accordingly in order to make the best use of my time. 
I created the Simple Savvy Homestead Meal Planner to fulfill a need of my own- but, in the months it took me to create the planning kit I met more families like myself who also struggled with meal planning- I wanted to be able to help them– and, as many of you as possible. Especially since we are all looking to save a little time these days. So, here is your chance to win a free copy– 

However, if your luck is anything like mine and you never win -no need to fret I will be lowering the price to $5.00 for everyone for one week only. I truly want to help each of you live healthier lives, spend less time doing the things that take you away from your loved ones, and save money for the things you really want.
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 Simple Savvy Homestead Meal Planning Kit